Rooted UK
An Intensive Therapy
Trauma Retreat for Women
Purusha Retreats, Lincoln, UK I Friday September 27 - Monday September 30, 2024
Act NowAre you sick and tired of being emotionally triggered?
Are your trauma responses impacting your relationships?
Do you want to learn how to deal with your somatic and visual flashbacks?
Are you ready to process and transform your traumatic memories?
Are you willing to invest in you?
If so, this intensive therapy retreat is for you.
Come and learn how to heal, grow and connect.
This retreat is for you if:
You struggle to regulate your emotions
You have ongoing tension in your body and/or a sense of numbness
You experienced a traumatic event/s such as abuse, an accident, chronic pain or loss
You are ready and committed to learning how to help yourself
This therapeutic retreat will not only support you in being able to PROCESS both the emotional and physical aspects of trauma
but will allow you to EXPLORE how you learned to cope with the trauma and the impact it is having on your life NOW.
This retreat is NOT for you if:
You are not willing to think and reflect on your experiences
You want space to talk in detail about what happened to you
You are currently in a relationship where you are still being physically and sexually assaulted
You have active suicidality or a recent hospital admission for mental health concerns
Healing from Trauma is HARD and, if you want to attend this retreat, we need to ensure you are ready to do the work safely.
For this reason, every woman who is interested in attending this event will be required to have an initial assessment.
This will help us to ensure we are the best people to help you on your journey.
Your guide: Dr Kelly Savery
Dr Kelly is a trauma psychologist in the UK. She became interested in the healing relationship between the body and mind through 12 years of her experience working with individuals who have lived through trauma.
Dr Kelly's experience with trauma herself is related to being a woman of colour. She understands what it feels like to be powerless to circumstances out of your control.
As a trauma psychologist, Dr Kelly has seen many trauma survivors work through their past traumatic experiences in trauma therapy and knows firsthand how resilient survivors of trauma are.
Her greatest joy as a trauma psychologist is witnessing change in the people she is supporting.
Your guide: Theres Fickl
Theres is a psycho-trauma counsellor, supervisor and trainer in the UK. After years of working with children and young people with attachment trauma she is now enjoying working with women who are trying to grow beyond their traumatic experiences.
Theres is passionate about creating a space where women can leave their self-judgement behind and use their curiosity instead, to explore their body and mind’s responses to trauma. She knows how important such a space is from her own engagement with her therapy process.
She enjoys sharing knowledge, offering reflective questions, bringing empathy and humour to the space. Theres feels honoured that the women she works with share so deeply, and allow her to travel alongside them in their journey to growth.
She feels humbled by the human spirit that prevails no matter what.
What people say about the previous Rooted Trauma Retreat
...Imagine if that was you...
What would your life be like if you were able to feel your pain without getting enraged, collapsed or disconnected?
How would it feel to undo your patterns and create a new story for your life?
Attending the Rooted Intensive Therapy Retreat is your opportunity.
You will have the space to reflect and reveal who your are beyond your trauma.
We will support you to make sense of what happened to you.
You will be in a space of Healing.
Together, we will attend to your unique processes as you learn and practice new ways of resourcing yourself.
A Day at the Retreat
We believe in healing the whole person. You will receive group therapy, meditation, relaxation, yoga and recreational activities.
All play an important therapeutic role in your treatment.
Here is an example of what a typical day will look like on the Retreat:
06:30: Sunrise Yoga & Meditation
08:00: Breakfast
09:30: Group Process
10:00: Group Therapy
12:00: Lunch
13:30: Workshop (e.g., mapping survival responses, expressive art therapy)
15:00: Free Time (options include, nature walks, wild swimming, fitness activities, journalling)
17:00: Group Therapy
19:00: Dinner
20:30: Group Activity (e.g. biodanza dancing, sound healing)
21:00: Bedtime, Rest & Relaxation
We will have workshops on regulating your nervous system, our attachment patterns, processing trauma, boundaries and on becoming embodied.
Our Space:
Set in a stunning private woodland at Purusha Retreats, the space will be private and confidential. Each luxury eco-dome is surrounded by nature, has a private hot tub and bathroom. You will be can share or eco-dome with one other woman or book a space just for you. Nature is at the heart of all the spaces. You can see more of the retreat space here: https://www.purusharetreats.com/
Our working space in the Kula Dom is private and inaccessible to guests not booked on the retreat. Kula is a bright and spacious co-dome that will be warmed by a wood burning stove.
Check-in is from 3:30 pm on Friday September 27th, 2024 and check-out is on the Monday September 30th 2024 at 1:30 pm.
We have options for single eco-domes and double eco-domes.
Ready to join us?
Book NOW
Pay Deposit
( & arrange payments)
£190
Secure your place on the retreat
Book your assessment
Arrange payments
BUY NOW
Pay In Full
(solo dome)
£1,250
Guarantee your spot on the retreat
Book your assessment
30 day money back guarantee
BUY NOW
Pay In Full
(shared dome)
£990
Guarantee your spot on the retreat
Book your assessment
30 day money back guarantee
BUY NOW
